hi! i'm ally.
I'm a well-being advocate and educator, speaker, and mindset shifter.
And I believe that everyone can thrive with the right tools and systems.
I'm totally done with it, and I bet you are too.
That feeling you get when you get snap out of the mindless scroll, unaware of how long you've been in the vortex. The feeling of living on autopilot. Always available and pulled in a million different directions. Exhausted, with no energy for focus or true connection.
so i had this crazy idea.
What if I dive deeper into the mindset strategies that have helped to keep me afloat : while raising my four boys, working and dedicating time to my community? What if I learn even more about the science behind why they work? What if I push through my own comfort zone, and get the training and certification that I need to teach (what I believe in my heart to be) the essential life skills of our future?
This, my friend, is what I feel is
My purpose.
IT ALL STARTED WHEN I REALIZED THAT it wasn't the pandemic to blame.
In fact, we were feeling quite unfulfilled for YEARS before covid struck. And those fundamental building blocks that give us resilience, happiness and contentment? Those are being directly counteracted by the way we live our modern lives. And when I learned that that the key to thriving in today's world is through simple yet intentional, daily activities, I knew it was
my mission to share them.
SPEAKER BIO
MY JOURNAL
Won't leave home without
DATE NIGHT
FAVORITE TIME OF WEEK
MEDITATION
SELF-CARE ESSENTIAL
LEARNING
PASSIONATE ABOUT
SOLITUDE
MOST UNDERRATED NEED
About Me
I'm ALL ABOUT
My boys, living with intention, personal connection and taking responsibility.
I'M NOT ABOUT
Black and white thinking, helicopter parenting, and scarcity mindsets.
- ally meyers
"When we spend our days on autopilot, we feel disempowered and unable to see the many options and solutions before us."
WHAT WE DO
Speaking and Training
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