A science-backed approach to leadership and team well-being.
leadership training. event keynotes. team workshops.
A science-backed approach to leadership and team well-being.
FLOURISH@Work® delivers science-backed resilience training and practical leadership tools designed around the proven drivers of workplace well-being .
Reduce stress, strengthen leadership, and build more engaged, effective teams.
learn more
training formats
Interactive sessions that put simple, science-backed tools into action to manage stress and focus in today's working world.
resilience training paired with ready-to-integrate leadership tools that make managing people more sustainable.
Optional coaching support that helps teams apply leadership and resilience tools while strengthening connection.
Inspiring, educational research-backed talks that introduce practical tools leaders and teams can use right away.
EDUCATION & INTEGRATION
in action!
Leadership
Training
FLOURISH@Work® can be delivered as an immersive retreat or multi-session series that combines science-backed resilience training with practical leadership tools. Leaders gain stress management strategies they can integrate into their day-to-day work, along with ready-to-use resources such as conversation playbooks, feedback templates, and coaching prompts that simplify everyday people leadership while building connection within their teams.
In-person formats create meaningful opportunities for connection, reflection, and learning through shared experience.
tell me more!
Team Workshops
and Retreats
Five to Thrive is a foundational team workshop that teaches the core Building Blocks of Resilience using simple, science-backed tools to manage stress, strengthen mindset, and improve focus in today’s demanding work environment. Building these skills across the team reduces the emotional load on managers and makes day-to-day leadership more sustainable.
In-person sessions create opportunities for team connection as participants put the tools into action together. Workshops range from 90 minutes to half-day retreats and include a self-paced toolkit to support ongoing application. Available in person or via webinar.
let's chat
Event Keynotes
& Breakouts
High-impact, science-backed keynotes that help leaders and teams better understand today’s workplace stressors and introduce practical resilience and leadership tools that can be immediately integrated into the way they work or lead.
Optional, customized breakout sessions later in the event allow participants to put the tools into practice, deepen learning, and connect through shared application.
are we a fit?
Applied Coaching Community
A routine group coaching roundtable for leaders or teams seeking additional support as they apply resilience and leadership tools in real-world situations.
Delivered virtually, this offering serves as a valuable supplemental benefit that reinforces learning and sustained application.
more info please!
PARTNERING IN BUILDING RESILIENT WORKPLACE CULTURES
on the blog
The Workplace Resilience Blog
Weekly well-being articles and leadership tools that are backed by science. Empowering leaders and their teams to thrive.
head on over
5 Scripts for Uncomfortable Manager Conversations
This free one-page printable provides simple and supportive prompts for five common tough manager feedback situations. Download and navigate stressful conversations with ease.
GOSH YES!
free resource
