LOCAL

SHOP LOCAL: A MESSAGE FROM CHARLES V. WAIT, JR.

Hi, I'm Ally!

I'm an executive coach, speaker, trainer, and mindset shifter.
And I'm committed to making a positive impact in this world.

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Becoming more present in today's distracted world.

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Strategies that boost resilience through purposeful goal setting.

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Tips for managing stress and avoiding burnout.

Charles V. Wait, Jr., President and CEO of the Adirondack Trust Company, shares a message about why it’s so important to shop small this season and always.

When you support local, the entire community benefits. Here are a few reasons how:

  1. Small businesses offer more personalized service and focus on building relationships.
  2. Our local merchants offer many one-of-a-kind products that make this a desired shopping destination and unique experience.
  3. Small businesses create jobs in our community, making our economy more stable.

So this season, plan ahead, shop small, and help keep our community the amazing place that it is today.

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OBSESSED WITH INTENTIONAL LIVING, MINDFULNESS AND LIFELONG LEARNING.

Hi, I'm Ally.
Executive coach,
speaker, trainer and mindset shifter

Observing the declining state of mental health in a world of non-stop news, work-life overlap and distractions galore, Ally became committed to learning and sharing simple strategies, based on the research in the field of Positive Psychology, to help individuals and teams thrive.

Learn more

Ally Meyers is a certified executive coach  and speaker with workshops that translate the science of happiness into strategies to manage stress and increase resilience, productivity and well-being.

WWW.ALLISONMEYERS.COM

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